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 | | Welcome to Burman's Natural Foods |  |  |  |
| This Month's Featured Promotions | |  |  | Ester-C reliable immune support Be sure to reach for Ester-C® the advanced 24-hour immune support you can count on!*1 More Than A Multiple™ combines the mega-potency of multivitamins with energy-rich whole food concentrates from their natural food states. ...more |         |
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Control Your Risk for Alzheimer's If you have a family history of Alzheimer's disease, here are five things you can start doing today to reduce your risk. |  | Many Culinary Students and Chefs Smoke Forty percent of culinary students are smokers, which is nearly twice the national average. |  | Don't Let Superbowl Sack Your Diet Don't let Sunday's big game day temptations ruin the progress you've made this month. Here are some tips to help you stay in control. |  | Focus on Foods for Disease Prevention If you are cutting out entire food groups to lose weight, you may be putting your overall health at risk. Carbohydrate foods such as whole grains, fruits, and vegetables play a crucial role in disease prevention. |  | Habits of the Healthiest Nations This nutritionist has studied healthy habits of various countries around the world and he is sharing what he has learned. |  | Spaghetti Squash for a Low Cal Pasta Dish It looks like pasta, but it is really a low carb vegetable that can be eaten like spaghetti noodles. |  | Spice It Up for Health Adding herbs and spices not only makes food taste better, it can help improve nutritional benefits too. |  | Diet and Exercise to Fight the Flu H1N1 may be winding down, but the seasonal flu is just revving up. Here are some simple things you and your family can do to help reduce your risk. |  | More Gluten Free Options for Customers Just a few years ago finding gluten free options at a restaurant or bakery would have been nearly impossible. But, today more businesses are cooking up gluten-free options. |  | Yam, Sweet Potato? Both Are Good For You Yams are not sweet potatoes and vice versa, but both provide some excellent nutritional benefits. |  |  |
Oprah takes Acai for weight loss and overall wellness
Oprah recently has been pumping up the sales of a fruit that is found in the rain forrest call ACAI BERRY. (pronounced A-SA-EE). This is a very popular fruit that contains the amino acid content equivanlent to an egg and 100 times the antioxidant level of pomegranates.
Stop by burman's Health Foods to pick up some ACAI BERRY today!!
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 | More fiber = healthier breasts Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.
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 | | Online Shopping at Burman's |  |  |  | At Burman‘s we want to make your shopping experience more pleasurable and more convenient. We accept all major credit and debit cards and personal checks. We also have a house charging system for those who wish to pay on a monthly basis providing they stay in good standing. We care about you at Burman‘s We take special care of your on line orders!You will receive confirmation of the order by phone and e-mail and a personal message about shipping, delivery status and how you would like to make payment.
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STORE HOURS |
| Mon |
10 AM to 7 PM |
| Tue |
10 AM to 7 PM |
| Wed |
10 AM to 7 PM |
| Thu |
10 AM to 7 PM |
| Fri |
10 AM to 7 PM |
| Sat |
10 AM to 6 PM |
| Sun |
11 AM to 3 PM |
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